Here's a great recipe for using Fava Beans:

2 cups fresh organic green fava beans

2 cloves fresh organic garlic

1/4 cup organic coconut or olive oil

Lemon juice to taste

1 tsp salt

1/2 tsp cayenne powder

1 tsp curry powder or Italian seasoning or Mexican seasoning

 

Clean and boil fava beans for 7 minutes. Drain and put in blender or food processor with remaining ingredients. 

Blend and put finished spread onto bread, crackers or pasta, or add to soup to thicken it. Lots of room for spice variations too. 

Alex and Bethany

 

Love and Light Religion Email List

Join the email list!