Fundamentals Of Meditation - Spoken Word CD

Light Reverend Bethany Dalton-Kash MA, is a trained psychologist, healer, conscious channel and teacher of Meditation with over 20 years teaching experience. In this CD she explains the simple and complex concepts of the Fundamentals of Mediation for beginners and experienced meditators to hear. The first 4 parts of the CD are relevant to each individual meditator as they go through the process of discovering what meditation is. The fifth part of the CD is a guided meditation and music by musician Alex Kash

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